How to lose weight is the seventh most asked question on google. Everyone, it would seem, wants to lose weight. This makes sense, because at the last count in 2016, the WHO found that 39% of...
Over the years a lot of people have asked me to explain trauma and traumatic reactions. Ten years ago, I gave really academic, scientific explanations. No one actually fell asleep, but a few were close. Luckily...
The language we’re using to talk about trauma, therapy and healing, is inaccessible and confusing. Being new to Facebook and Instagram has been a total gift. Listening and watching with fresh eyes, has allowed me a...